You'd need to walk 64 minutes to burn 230 calories. There are 230 calories in 1 bagel (85 g) of Franz Everything Bagel. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. * Percent Daily Values are based on a 2,000 calorie diet. There are 230 calories in a 1 bagel serving of Franz Blueberry Bagels. Blueberry Bagels. New York Bagel Boys Soft 12 Plain Mini Bagels (Franz) Per 1 bagel - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g Nutrition Facts - Similar. At a serving size of 1 slice (30 g) it contains 40 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 4 g protein! Where do the calories in Franz Bagels come from? Calorie breakdown: 6% fat, 81% carbs, 13% protein. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Where do the calories in Franz Mini Bagels come from? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Franz Plain Bagels. There are 230 calories in 1 BAGEL (3 oz) of Franz Premium Bagels, Original. Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Comprehensive nutrition resource for Franz Bagels, Soft & Sliced, Plain. 14.2% 79.8% 6.0% Protein Total Carbohydrate Total Fat 230 cal. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1 bagel - Calories… Things that have no end: bagels, and your options for topping our bagels. Your daily values may be higher or lower depending on your energy needs. Calorie breakdown: 6% fat, 81% carbs, 13% protein. 15.2% 8.6% 76.2% Protein Total Fat Total Carbohydrate 110 cal. Each slice has 12 g of carbohydrates and 12 g of dietary fiber (2 g soluble and 10 g insoluble). Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g, Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g, Per 1 bagel - Calories: 230kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 8.00g, Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g, Per 1 bagel - Calories: 250kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g, Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g, Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g, Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 10.00g, Per 1 bun - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g, Per 1 bun - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 4.00g, Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g, Per 1 bun - Calories: 174kcal | Fat: 4.00g | Carbs: 32.00g | Protein: 11.00g, Per 1 bun - Calories: 220kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g, Per 6 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g, Per 16 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 0.00g, Per 1 cookie - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 1.00g, Per 3 cookies - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g, Per 1 cookie - Calories: 90kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 1.00g, Per 1 donut - Calories: 230kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 2.00g, Per 1 donut - Calories: 270kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 2.00g, Per 6 donuts - Calories: 400kcal | Fat: 24.00g | Carbs: 44.00g | Protein: 4.00g, Per 4 donut holes - Calories: 170kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 1.00g, Per 1 donut - Calories: 230kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 2.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g, Per 1 muffin - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g, Per 1 english muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g, Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g, Per 1 muffin - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g, Per 1 muffin - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 6.00g, Per 1 muffin - Calories: 140kcal | Fat: 0.50g | Carbs: 28.00g | Protein: 4.00g, Per 1 roll - Calories: 200kcal | Fat: 3.50g | Carbs: 35.00g | Protein: 7.00g, Per 1/2 roll - Calories: 190kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g, Per 1 roll - Calories: 200kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g, Per 1 roll - Calories: 80kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g, Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 4.00g, Per 2 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 slice - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g, Per 1 slice - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g, Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 5.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 4.00g, Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from. 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