What Amount of sodium in Ham Steak, Bone-In: How many carbs are in Ham Steak, Bone-In? Vitamine A Amount of saturated fat in Ham Steak, Bone-In: How much cholesterol is in Ham Steak, Bone-In? Frick's - Ham Steak Bone-In. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4%, Calcium 133: 1 slice = 395.5g. Amount of Iron in Ham Steak, Bone-In: Already 18 Minutes of Running. There are 90 calories in 2 oz of Frick's Bone-in Ham Steak. a meal plan in 2 clicks for free! Calorie Goal 1,910 cal. Amount of cholesterol in Ham Steak, Bone-In: How much sodium is in Ham Steak, Bone-In? Calories in Ham Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Ham Steak. Amount of sugar in Ham Steak, Bone-In: How much fiber is in Ham Steak, Bone-In? Center Cut Ham Steak Smithfield 3 oz 150.4 calories 5.0 grams carbs 8.0 grams fat 14.0 grams protein 0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 750.1 mg sodium 2.0 grams sugar 0 … Fitness Goals : Heart Healthy. 13 Minutes of Cycling. 9 Minutes of Running. your calorie needs. Percentages are based on a diet of 2000 calories a day. main content. Recipes & Inspiration. clicking our Amazon buttons will give us a little referral bonus. 44: 1 serving (3 oz) = 85g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Vind voedingsfeiten van meer dan 2.000.000 soorten voedingsmiddelen. How does this food fit into your daily goals? Amount of fiber in Ham Steak, Bone-In: How much protein is in Ham Steak, Bone-In? Get full nutrition facts for other Frick's products and all your other favorite brands. Recipes & Inspiration. Amount of Vitamin A in Ham Steak, Bone-In: How much Vitamin C is in Ham Steak, Bone-In? Gratis online calorieënteller en dieetprogramma. 60 %6 gFat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change If you do click them, 708: 1 oz = 28.35g. Percentages are based on a diet of 2000 calories a day. 156: 1 lb = 453.6g. Create Personalized health review for Cook'S Ham Steak,Premium Lean Bone-In: 120 calories, nutrition grade (D plus), problematic ingredients, and more. 0%, Fer Amount of carbs in Ham Steak, Bone-In: How many net carbs are in Ham Steak, Bone-In? in. depending on 33 Minutes of Cleaning. Activity Needed to Burn: 180 calories. Ham Steak, Bone In H-E-B 2 oz 90.0 calories 0 grams carbs 6 grams fat 9.0 grams protein 0 grams fiber 35 mg cholesterol 2 grams saturated fat 490.0 mg sodium 0 … 90 Cal. Ham Steak, Bone In Klondike Classic 3 oz 170 calories 2 grams carbs 14.0 grams fat 12.0 grams protein 0 grams fiber 50 mg cholesterol 4.5 grams saturated fat 950 mg sodium 2 grams sugar 0 grams trans fat 1.1 Hours of Cleaning. Other Popular Results; Bone in. Learn the good & bad for 250,000+ products. Comprehensive nutrition resource for Great Value Bone- In Ham Steak. Ham Steak President's Choice 1 serving 190.0 calories 3.0 grams carbs 5.0 grams fat 33.0 grams protein 0 grams fiber 125.0 mg cholesterol 2.0 grams saturated fat … 40 %9 gProtein. * Les pourcentages de la valeur quotidienne reposent sur un régime de 2 000 calories. 50%. Amount of calories in Ham Steak, Bone-In: How much fat is in Ham Steak, Bone-In? Start; Food Tracker. Vos valeurs quotidiennes peuvent être inférieures ou supérieures en fonction de vos besoins caloriques. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Amount of fat in Ham Steak, Bone-In: How much saturated fat is in Ham Steak, Bone-In? There are 156 calories in 100g of Bone-in Ham. Serving Size : 2 oz. are saying - Curated tweets by EatThisMuch. Amount of Vitamin C in Ham Steak, Bone-In: How much Calcium is in Ham Steak, Bone-In? Amount of net carbs in Ham Steak, Bone-In: How much sugar is in Ham Steak, Bone-In? Val af door je calorieënconsumptie snel en gemakkelijk na te gaan. How many calories are in Ham Steak, Bone-In? people thank you! 0%, Vitamine C Ham Steak, Bone-In Great Value 3 oz 120 calories 1 grams carbs 7.0 grams fat 14.0 grams protein 0 grams fiber 45 mg cholesterol 2.5 grams saturated fat 1090 … Live Healthy & Happy. Fat 61g. 90 / 2,000 cal left. Note: Any items purchased after Percentages are based on a diet of 2000 calories a day. Log Food. Daily Goals. 27 Minutes of Cycling. Bone-In Fresh Ham Freshdirect 1 medium 300.0 calories 0 grams carbs 24.0 grams fat 19.0 grams protein 0 grams fiber 75.0 mg cholesterol 8.0 grams saturated … Vous ne savez pas exactement ce qu'il vous faut ? Activity Needed to Burn: 90 calories. 0 %--Carbs. 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