michelle johnson yoga

A digital workbook with prompts for contemplation that will give you the opportunity to sit and reflect on difficult questions that need your attention. You will also create concrete plans to put your goals into action. Your email address will be visible to the recipient. Skill in Action: Radicalizing Your Yoga Practice to Create a Just World asks readers to explore the deeply transformational practice of yoga, and become social change agents so that they can create a world that is just for all.. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Throughout these practices, you’ll work with the integral themes of suffering and liberation, staying with discomfort and truth, and the nature of change. Practical tips for teachers on how to use language, touch, and themes to create a liberatory space for their students. Your IP: 173.255.225.237 Skill in Action clearly defines power and privilege, oppression, liberation and suffering, and invites readers to take steps to make changes in their lives to create a world that allows all of us to be free. Performance & security by Cloudflare, Please complete the security check to access. It’s also for people who are interested in becoming yoga teachers and want to learn how to make their classrooms open, inclusive, and safe spaces for all. Skill in Action: Radicalizing Your Yoga Practice to Create a Just World asks readers to explore the deeply transformational practice of yoga, and become social change agents so that they can create a world that is just for all. This training is designed to educate yoga students and teachers on what it means to center social justice in their yoga practice. If you only attend Sunday’s workshop we ask that you have some understanding of how personal, institutional and cultural racism operate. But you can send us an email and we'll get back to you, asap. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. I'm Michelle Cassandra Johnson—a social justice activist, empath and intuitive healer. If you are a yogi, healer, or social change agent this workshop is designed for you. Each section offers an inspiring dharma talk and guided asana, meditation, and breathing practices. My hope is for this workbook to be a resource for folks as they continue to build skills for justice, connection, and social change. About Yoga. • A look at internalizations of racism and privilege and planning for action. Up to 8 days before the event, we will provide a 50% refund or credit. The book explores liberation for ourselves and others, while asking us to engage in our own agency, whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. The end of each chapter includes a sample practice so that readers can put the wisdom gained from the book into action in their lives. *Note: You are encouraged to sign up for the entire weekend at a discounted price. The concept of yoga as skill in action comes from the Bhagavad Gita, a sacred text that invites us to live into our dharma—our duty—in the world. Coming together to discuss these questions is a powerful way to catalyze change and build resilience together wherever you are.This guide is intended to help people host book club gatherings free of charge, not to facilitate my work for a fee. She approaches her life and work from a place of empowerment, embodiment, and integration. What it means to create conditions for liberation. How the industry of yoga causes personal, institutional, and cultural oppression and how the practice of yoga can be a force for change. Michelle Johnson has been practicing yoga since 2000. The dismantling racism workshop includes: Michelle explores how privilege, power and oppression affects the physical, emotional, mental, spiritual and energy body. Through a glossary of terms and a series of stories, you will learn how to create spaces that are inclusive, containing safe boundaries and accessible for all. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, Michelle’s work focuses on how privilege, power and oppression affects the physical, emotional, mental, spiritual and energy body. Michelle Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. Download and listen to Michelle C. Johnson narrate the widely acclaimed Skill in Action herself! She is currently in a 500 hour yoga training with Stephanie Keach of Asheville Yoga Center. Skill in Action calls people and communities to take action and to not become complicit by becoming complacent. There are so many words and phrases we are using in the yoga community that are oppressive and limiting.

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