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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. thank you! Start your food diary today! Trader Joe's. 18 minutes of Running . The sweet, translucent flesh is very juicy due to a high water content. It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. Amount of protein in Korean Pears: How much Vitamin A is in Korean Pears? Add 1/4 cup brown sugar, spices, and salt and toss to combine thoroughly. Amount of Iron in Korean Pears: Already About 50 calories for the average sized Asian Pear. Unlike Western pears, Korean Singo Pears are round and large in size. Net Carbs - Korean Pear. Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. Amount of sodium in Korean Pears: How many carbs are in Korean Pears? A large-sized Asian Pear contains 116 calories, 0.6 grams of fat, and 29.3 grams of total carbohydrates. Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). Extreme care is taken while growing these pears; the outcome is a clean, blemish-free fruit. Visit CalorieKing to see calorie count and nutrient data for all … You'd need to walk 17 minutes to burn 61 calories. Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 50. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Koreans call the fruit they know as “bae” a Korean pear in English. 60.0 calories. Vegetarian. One large Asian pear contains 116 calories and only 0.6 grams of fat. 6. Calorie breakdown: 4% fat, 91% carbs, 4% protein. Dried Fruit Korean Shingo Pears Sweetened. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. Start; Food Tracker. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. This variety is cultivated to have an extremely thin skin, which is sweet, not bitter. It has a smooth, pale yellow skin with some brown speckles. Shingo Pear. Combine the chopped Asian pears, sugar, flour, cinnamon and pecans in a bowl and mix until everything is evenly distributed. The fruit contains 241 calories per 100 g. Prickly pear cactus is fibrous and contains antioxidants and carotenoids. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Dump pears into a 2-quart baking dish and set aside. Live Healthy & Happy. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. 1.0 grams protein. 50 minutes of Walking . a meal plan in 2 clicks for free! Low Fat * Low Sodium ** Paleo Friendly. Vegan. The fruit has a high water content and a grainy texture compared to the familiar European pear. Serving Size : 275 g (1 large pear) 115Cal. There are 111 calories in 1 cup of Korean Pear Juice. Amount of calories in Korean Pears: How much fat is in Korean Pears? 1 serving. Amount Per Serving. 15.0 grams carbs. Log In. Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! Sign Comprehensive nutrition resource for Asian Pear, Raw. 11 Minutes of Running. Get full nutrition facts and other common serving sizes of Korean Pear Juice including 100 g and 100 ml. 99 ($1.35/Count) Amount of Calcium in Korean Pears: How much Iron is in Korean Pears? Transfer the pears into a greased 9-inch round or an 8x8 casserole dish. with cheese for an easy appetizer. Pair this pear (ha ha!) Total Fat 0g. Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … They contain good quantities of vitamin-C. Fresh fruits provide about 7% of … Create They grow on trees of the species Pyrus pyrifolia, which has beautiful blossoms in spring. 5. The Asian pear tree is native to Asia and has other names such as the nashi pear, sand pear and apple pear. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Woobo. Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. 17 Minutes of Cycling. Korean Pear (Bae) (배) is a large and fragrant fruit native to China, Korea, and Japan. Net Carbs. 42 Minutes of Cleaning. Recipes & Inspiration. 1 pear = 122g. Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. Amount of Vitamin C in Korean Pears: How much Calcium is in Korean Pears? AboutFoodExerciseAppsCommunityBlogShopPremium. 22 minutes of Cross Country Skiing . Amount of fiber in Korean Pears: How much protein is in Korean Pears? Woobo. What The skin of the pear has a light, brownish-yellow tint while the inner flesh is white. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Dairy Free. Organic Korean Pear Bellflower Root Juice [ Korean Food ] Healthy Natural Juice For Kids, No Sugar or Additives [ JRND Foods ] 20 Pouches 4.7 out of 5 stars 26 $26.99 $ 26 . 5.0 grams fiber. How many calories are in Korean Pears? depending on Its shape varies: some are like pears; others resemble apples. This fruit is also sometimes called Nashi apple, apple pear, Asian pear, Japanese pear, Chinese pear, sand pear… 30 minutes of Swimming . Other Popular Results; Jumbo Shingo Pears Normalized. Amount of carbs in Korean Pears: How many net carbs are in Korean Pears? Note: Any items purchased after 7. Amount of Vitamin A in Korean Pears: How much Vitamin C is in Korean Pears? 0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pyrus pyrifolia is a species of pear tree native to East Asia. Core and chop the Asian pears. Pour the water over the pears, that will keep more moisture in the dish. The pears are much larger and rounder than other varieties — closer in shape to an apple — and have a brown exterior. people Learn about the number of calories and nutritional and diet information for Asian Pear, Raw. Sign Up. 116 calories. pear. Apple pears are a moderate source of calories. Korean Dried Shingo Asian Pears. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change main content. a member? 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. How many calories in a large pear and how many carbohydrates? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fresh Fruits - Melissa's. Korean Shingo Pears. A large fruit (about 3 inches in diameter) has 116 calories, covering about 6 percent of your daily calorie intake if you follow a 2,000-calorie diet. Amount of fat in Korean Pears: How much sodium is in Korean Pears? There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. If you do click them, Nutritional Value. Find nutrition facts for over 2,000,000 foods. Engine 2. Potassium The body will only function properly if it has a healthy balance of electrolytes. Preheat oven to 375 F. Quarter, core, peel, and chop pears. clicking our Amazon buttons will give us a little referral bonus. Submitted for Asian pear fruit from the tree with the scientific name Pyrus pyrifolia is a large and fruit. The Pears into a 2-quart baking dish and set aside the water over the Pears into greased. 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