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Popular ways to prepare white fungus is to cooked it with rock sugar in a sweet soup or with chicken in a savory version. 100A Kabar Aye Pagoda Road, Bahan Township, Yangon, Myanmar. White fungus with rock sugar in a sweet soup or with chicken in a savory version are among the popular ones. Recipe 3: White fungus porridge. Depending on the variety, you shall see it double in size in 10 to 15 minutes and turn from yellowish-white to semi-transparent. Cover dried white fungus with enough water (at least 3 to 4 times of its size). And these names tell, it is a type of fungus also belonging to the mushroom family. Then, the white fungus is ready for cooking in soups (like one posted here where you are also welcomed to comment) or stir-fries. © Copyright 2020 Yangon Life. But its bottom will remain firm even after soaked. It also contains plant collagen that helps to keep the skin hydrated and youthful. First, snow fungus improves the body’s immune system because it contains polysaccharides and glycan that help to transform cells. To get immediate updates and new recipes from my blog, you may also SUBSCRIBE them via RSS feeds. White fungus has many names: snow ear fungus, silver ear fungus, white wood ear, white tremella mushroom. It basically acts like a filter for your body. Food spoilage is often caused by mold. Here, we may buy the fungus at about HKD10 per tael (~38g) but have to pay at least 50 times more for the bird’s nest. After the hard bottom is trimmed away, just tear the fungus into small pieces resembling petals. In Chinese families, it is commonly used in soups cooked for soothing purposes like nourishing the bodies, healing dry coughs and clearing heat in the lungs. Occasionally, you may also see it in stir-fries, vegetarian style in particular. Snow fungus is a vegetable also known as white fungus, silvery ear fungus, white William fungus, white jelly mushroom or a technical term is Tramel elusive formas. Trimming white fungus Often than not, white fungus is available in its dried form than fresh. Mushrooms are delicious to accompaniments to many dishes. Then wash thoroughly and drain dry. So trim this part out. Nourishing […], […] http://www.tastehongkong.com/ingredients/white-fungus-benefits-and-a-few-how-to/ […], […] Wiki Tastehongkong.com Herbmuseum.ca […], […] http://www.tastehongkong.com  […], White Fungus (Snow Ear Fungus) Sweet Soup with Papaya, http://www.tastehongkong.com/ingredients/white-fungus-benefits-and-a-few-how-to/, 10 Health Benefits of White Fungus - Asian Food Adventure, Beancurd Skin Sweet Soup with Ginkgo Nuts and Job’s Tears, Asian Stir-Fry Udon Noodles with Vegetables, Chinese Taro Cake (aka Yam Cake or Wu Tao Gao 芋頭糕). Snow fungus helps to nourish the body, lungs and stomach, it also helps with physical weakness after recovery from illness, shortness of breath, and fatigue. White fungus has been prized for its medicinal benefits, namely anti-inflammatory and anti-tumor. Using it as a facial scrub? White fungus with rock sugar in a sweet soup or with chicken in a savory version are among the popular ones. Soak 1 or 2 white fungus in water for 2 to 3 … White Fungus on subway took my brain to some funky but rewarding and enriching places. Normally it is used for clearing the heat in the lungs and healing dry coughs from the body. Occasionally, you may also see it in stir-fries, vegetarian style in particular. Snow fungus contains dietary fibers that helps to lower cholesterol in the foods that we eat but also control the sugar absorption. How to do all these are simple. I’m still considering … considering to try to scrub my hands first. At the same time, they lack some of the important nutritional aspects of the egg yolk. Boil together and simmer for 15 minutes. It is also said that eating white fungus could help keep our skin young believing that its collagen content is comparable to bird’s nest. It doesn’t really taste of anything but it has a gelatinous texture. Occasionally, you may also see it in stir-fries, vegetarian style in particular. All rights reserved. I usually have it soaked for about half to one hour until all its body become gelatinously soft. Tracing back to the imperial Tang dynasty, concubine Yang Gui Fei (1 of the China’s famed 4 great beauties) is said to have credited to snow mushroom with maintaining her youthful appearance with white fungus. Occasionally, you may also see it in stir-fries, vegetarian style in particular. Many people choose to eat beans every day, as beans are a staple food in many cultures around the world, as noted by NPR.Whether you're digging into a big bowl of black beans and rice in the Caribbean, chowing down on chana masala in India, or savoring some white bean chicken chili during winter in the United States, beans are front and center on the menu and here to stay. They make fabulous sauces or can even be stuffed with couscous, rice or mixed vegetables. The last benefit is liver detoxification. It also makes you even more beautiful by replenishing the collagen that we need to make our skin nice and bouncy. It is not only good for your liver but it also helps to prevent you from having any liver related illness. Occasionally, we may also see it in stir-fry vegetable dishes. It turns the bad cells into good cells, thus your body’s immune system is better able to fight against anything that comes your way. White fungus is commonly sold in its dried form. 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