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... RIGA GOLD Riga Sprats Smoked Sprats In Oil. There are 567 calories in 1 can (160 g) of Riga Gold Sprats in Oil. There are 196 calories in 2 oz (55 g) of Belveder Sprats in Oil. Is this information inaccurate or incomplete? Only 1 left in stock - order soon. Riga Sprats Riga Gold Smoked Sprats In Oil. Calories, carbs, fat, protein, fiber, cholesterol, and more for Smoked Riga Sprats in Oil (Rizhskie Sproty). Find nutrition facts for over 2,000,000 foods. There are 293 calories in 100 grams of Aldi Ocean Rise, Sprats Non Smoked in Garlic Oil, drained. Amount of calories in Smoked Sprats, in Oil: Calories: Serving Size : 55 g. 180 Cal. Aberrations in our nutrition tend to influence significantly on our health and well-being. 26 % 28g Protein. LARGE Sized Rigas Zelts Canned 8.4 Ounce (240g) 3 PACK. Want to use it in a meal plan? Daily Goals. Sign Up. Next. Customers who viewed this item also viewed. Notify me when back in stock. Sprats are often smoked before being canned in oil or brine, and they have a tasty and smoky flavour. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Riga Sprats are of a superior quality and amazingly delicious! Lose weight by tracking your caloric intake quickly and easily. Voedingsfeiten en voedingsinformatie van baltic sprats-in-oil. Riga Sprats Smoked in Oil 250g. Find nutrition facts for over 2,000,000 foods. Page 1 of 1 Start over Page 1 of 1 . About Food Exercise Apps Community Blog Shop Premium. Head to the diet generator and enter the number of calories you want. : Calorie breakdown: 81% fat, 0% carbs, 19% protein. Vind calorieën, koolhydraten en voedingswaarden van riga smoked-sprats-in-oil en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Sprats are a kind of fish. Amount of calories in Smoked Riga Sprats in Oil: How much fat is in Smoked Riga Sprats in Oil? Find calories, carbs, and nutritional contents for riga smoked-sprats-in-oil and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts for Ringa Smoked Sprats In Oil - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Voedingsfeiten en voedingsinformatie van riga smoked-sprats-in-oil. Sign Up. The personalised nutrition platform for health hungry people. Buy S&F Smoked Sardines (sprats) in Oil from Walmart Canada. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. What are the nutrition benefits of dried sprats? Old Riga Old Riga - sprats in oil. 66 % 13g Fat. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 160 g. 436 Cal. Mon-Fri 10am to 5pm. 0 %--Carbs. About Food Exercise Apps Community Blog Shop Premium. riga smoked-sprats-in-oil nutrition facts and nutritional information. Get full nutrition facts for other Belveder products and all your other favorite brands. Lose weight by tracking your caloric intake quickly and easily. Földön Globe Földön Globe - Smoked Riga sprats in oil . Want to use Sprats in a meal? Notify Me. Calories, carbs, fat, protein, fiber, cholesterol, and more for Riga Sprats. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Riga Sprats in Oil - Puresea - 160 g. net in. Unda Ltd Unda Ltd - Riga Sprats In Oil. Riga Gold Sprats are a unique delicacy that are popular in Europe. your calorie needs. Amount of fiber in Smoked Riga Sprats in Oil: How much protein is in Smoked Riga Sprats in Oil? Smoked & dried - Smoked sprats in oil “Riga Gold” produced by GAMMA-A. Log Food. Vind calorieën, koolhydraten en voedingswaarden van baltic sprats-in-oil en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. 14 % 6g Carbs. Sign Up. Amount of protein in Smoked Riga Sprats in Oil: How much Vitamin A is in Smoked Riga Sprats in Oil? 0 %--Carbs. Amount of sodium in Smoked Riga Sprats in Oil: How many carbs are in Smoked Riga Sprats in Oil? Amount of Vitamin C in Smoked Riga Sprats in Oil: How much Calcium is in Smoked Riga Sprats in Oil? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! riga sprats nutrition facts and nutritional information. Revered in the former Soviet Union, they have been produced in Latvia since the 19th century. 74 % 36g Fat. Daily Goals. 180 Cal. Above is the view of the contents of the can of sprats from the top. Smoked Sprats, in Oil Riga 2 oz 180.0 calories 6 grams carbs 13.0 grams fat 8 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 440.0 mg sodium 0 grams sugar 0 grams trans fat. Note: Any items purchased after Riga Gold Riga Gold - Smoked Sprats In Oil - Drained and Dried. The sprats are tiny, and are normally sold canned - just like sardines. depending on This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 20 % 9g Protein. This interactive panel displays calories and other nutrition information for Aldi Ocean Rise, Sprats Non Smoked in Garlic Oil, drained, branded food product, nutrition information displayed here as per market claims at time of sourcing. Amount of fat in Smoked Riga Sprats in Oil: How much sodium is in Smoked Riga Sprats in Oil? How does this food fit into your daily goals? This website uses cookies to ensure you get the best experience on our website. Amount of net carbs in Smoked Riga Sprats in Oil: How much sugar is in Smoked Riga Sprats in Oil? Do not overlook the benefit of these tiny fish; they benefit the circulatory, nervous, skeletal, reproductive and digestive systems, not to mention improvements in the appearance of hair and skin and an increase in joint comfort. a member? Sign Up. Log In. 0 %--Carbs. 356 Cal. Nutrition, health, and wellness are intricately inter-linked. Serving Size : 2 oz. About Food Exercise Apps Community Blog Shop Premium. $9.00. Product name: SMOKED RIGA SPRATS IN OIL: Product group: Fish & Seafood: Product subgroup: Canned: Product code: 1604 13 Sign Up. 2,000 calories a day is used for general nutrition advice. Want to use it in a meal plan? people Sprats Riga Smoked (12 Pack) Gold Star 5.6 Oz Tins in vegetable Oil Latvia. Nutrition Facts Per Serving. Smoked Riga Sprats in Oil ( 5.6 oz ) 4.1 out of 5 stars 40. Calculate. Serving Size : 100 gram. There are lots of health benefits of dried sprats … Sprats provide these omega-3 fatty acids in the form of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Amount of calories in Sprats in Oil: Calories: Calories from Fat (%) Amount of Vitamin A in Smoked Riga Sprats in Oil: How much Vitamin C is in Smoked Riga Sprats in Oil? Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Sprats are very popular in Russia where I'm originally from, and they are sold in European ethnic supermarkets in the US. How many calories are in Smoked Riga Sprats in Oil? 18 %8 g ... Smoked Sprats In Oil. 81 % 32g Fat. Nutrition Facts; For a Serving Size of : How many calories are in Sprats in Oil? Fish 'Diplomats' Smoked Riga Sprats in Oil jar 175g quantity field. Log In. 14 %6 gCarbs. Find nutrition facts for over 2,000,000 foods. Log Food. Riga Riga - Big sprats in oil. However, they are also available as fresh fish, particularly in the countries near to where they live. Find calories, carbs, and nutritional contents for riga sprats and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 0.5 c / 80 g. 285 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie Goal 1,820 cal. What are the sprats? 4.1 out of 5 stars 5. Learn about the number of calories and nutritional and diet information for Unknown Latvian Riga Sprats in Oil. Log In. Got it! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log Food. Fat Free (<0.5g) Low Fat (<3g) Several research studies have shown that the kind of food we consume at early stages of life sets in the metabolism pace of our body for the rest of our life. thank you! Rich in vitamins and minerals (45.3%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Vitamin B6, Potassium and Magnesium. Nutrition Facts; For a Serving Size of (g) How many calories are in Smoked Sprats, in Oil? LARGE Sized Rigas Zelts Canned 8.4 Ounce (240g) 3 PACK clicking our Amazon buttons will give us a little referral bonus. 19 % 17g Protein. Smoked Riga Sprats in Oil (Undo) - 160g A sprat is the common name applied to a group of forage fish that are commonly smoked and preserved in oil. Calculate Shipping. Amount of carbs in Smoked Riga Sprats in Oil: How many net carbs are in Smoked Riga Sprats in Oil? Free pick-up from store - FREE You can pick up your order the day after payment. As shown in the nutrition facts section, sprats provide approximately 1.4 grams of omega-3 per 100-gram serving. Amount of Calcium in Smoked Riga Sprats in Oil: How much Iron is in Smoked Riga Sprats in Oil? Daily Goals. Log In. Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile. ... Smoked Riga Sprats in Oil. Log In. Amount of Iron in Smoked Riga Sprats in Oil: Already About Food Exercise Apps Community Blog Shop Premium. Serving Size : ... Smoked Riga Sprats in Oil. On this picture you can see a can of smoked sprats in oil. Sign RIGA GOLD Riga Sprats Smoked Sprats In Oil. Find nutrition facts for over 2,000,000 foods. 68 %13 gFat. If you do click them, Riga Sprats are smoked using traditional practices and packed in oil. Sprats in Oil Riga Gold 1 serving 285 calories 0 grams carbs 26 grams fat 12 grams protein 0 grams fiber 30 mg cholesterol 4.4 grams saturated fat 300 mg sodium 0 grams sugar 4.4 grams trans fat. 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